"One weekend morning
Under the golden sun
At the corner of garden
Spread out the cushy mat
Together we do Yoga. "
The teacher guided parents and children to experience a new form of yoga through the interesting story "Sounds of Summer" by author Jian-Joy Nguyen, making it easier for children to access yoga and helping them to listen to their own body and inner feelings. Furthermore, this is an opportunity for your family to bond and share special moments.
Yoga promotes mental and physical well-being in both adults and children. Please, after being instructed, parents should practice with your children at home on a regular basis!
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